Do something that will benefit yourself and others. Get involved in one or all of the three marathons Panama city has coming up. This saturday is the Gulf Coast Sun Run at Pier park and it benefits GCCC Athletics and student athletes. Start your morning with a 10k or a 5k run begining at 8am , or join the 1 mile fun run/walk if your not up for the bigger challenge, which begins after the finish of the 10k. The following saturday ( Sept. 26th) is the 5k Bridge run/ 1 mile fun walk. This is located at Carl Grey park and proceeds will go towards Second Chance of N.W Florida inc. promoting Nat. Rehab Awareness Week. The entry fees for these events are easier on the pocket if recieved by Sept. 23rd.The Big Event is the last one for the fall… it the Ironman Triatholon November 7th. They hold this at the Boardwalk and it’s hugh tons of contestants tons of volunteers, the benefits of being apart of this in any way is hugh.